More and more these days, women are required to do a lot more in society. The demands can be very overwhelming emotionally and physically. Core Care provides emotional support, physical therapy, wellness/fitness/nutrition advice and planning. Women working with Core Care will benefit from a comprehensive therapeutic approach regarding their health. Every program is specifically designed for each woman.  

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Women here at Core Care are special in many ways. Services are to ALL women; whether a young lady, middle-aged woman, elderly, pregnant and postnatal...we are here for you! Our services range from physical therapy rehabilitation services to fitness/wellness planning to life coaching. Below are some of the concerns we attend to. The services below are provided on a one-to-one basis. If you do not see your area of concern below, please do not hesitate to inquire by filling out the form below.

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Core Care host classes and events throughout the year; some of which includes networking gatherings, fitness classes, sign-ups for charity runs/walks, women's life group meetings/seminars and much more. Our ultimate goal with these programs is to promote bonding and facilitate life long support and relationships for women and children in our community. Please subscribe for updates or check back periodically for upcoming events.